This bingo card has a free space and 34 words: Physical Activity, Improves Sleep, Reduces Stress, Less Anxiety, Reduces Blood Pressure, Exercise, Increases Energy, Heart Health, Cancer Prevention, Healthy Weight, Brain Health, Independent Living, Bone Strength, Improves Balance, Improves Cognitive Function, Maintains Cognitive Function, Manages Diseases, Boost Immune Function, Endurance, Strength, Balance, Flexibility, 150 Minutes per Week, Variety of Activities, Start Slow, Exercise Safely, Listen to Your Body, Drink Water, Dress in Layers, Improves Quality of Life, Warm up Before Exercising, Wear Appropriate Clothes and Shoes, "Taking it Easy" is Risky and Cool Down Activities.
Benefits of Yoga | Benefits of Ballroom Dance | Benefits of Ballroom Dance | Exercises | Self-Care
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