This bingo card has a free space and 24 words: Squats (x20), Push-ups (x10), Mountain climber (x10), Burpees (x10), Sit-ups (x15), Lunges (x15), Plank (30 sec.), Plank (30 sec.), High knees (x30), Bear crawls (x15), Dead bug (x20), Bridges (x15), Side plank (x10 each side), High plank shoulder taps (x10 each shoulder), Walk out to high plank (x10), Squats on tiptoe (x15), Skater Jump (x8 each side), Russian twist (x10 each side), Side lunges (x15 each), Leg lift (x10), Bird dog (x20), Jumping lunges (x5 each side), Side lying hip (x10 each side) and kickbacks (x30).
⚠ This card has duplicate items: Plank (30 sec.) (2)
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