Wellness Wednesday

Wellness Wednesday Bingo Card
Preview

This bingo card has a free space and 17 words: Drink a glass of water, Take a 5-minute stretch break, Compliment a coworker, Take 3 deep breaths, Share a wellness tip in Slack, Stand up while on a call, Listen to your favorite song, Step outside for 2 mins, Prepare a healthy snack, Organize your workspace, Share a fun fact on Slack, Celebrate a small win, Try a 5-minute mindfulness or meditation exercise, Stretch your arms and shoulders for 1 minute, Share a fun gif or meme on Slack, Write down one goal for the week and Take a break to look out the window for 2 minutes.

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