This bingo card has a free space and 24 words: 3 leg lifts- Hold 3 seconds, 50 Jog On The Spot, 10 Arm circles Backward, 10 lateral bends, 10 twist each Way, 10 Sit-ups, 5 Forward lunge, 15 Bicycle, 12 Wall Push-ups, 10 Crab-walk Steps, 10 Knee Bends, 12 Push-ups, 10 Knee-raises, 15 Jumping Jacks, 12 Elbow-knee Touches, 15 Chest And Leg raises, Plank Hold for 20 Seconds, 10 Treadmill, 10 Stride Jumps, 12 Toe Touches, 10 Side leg raises Each leg, 10 Shoulder rolls Forward, 10 Arm Circles Forward and 10 backward Shoulder Rolls.
Fitness Bingo | Phys. Ed. Bingo | Phys. Ed. Bingo | EXERCISE BINGO | Move It Move It Bingo
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