This bingo card has a free space and 24 words: Color/ Drawing, talk to an adult about feelings, take space in our room, Hand Tracing, squeeze stress ball, happy place, take a shower, Do 20 Jumping Jacks, sour candy, find 10 round objects, tight squeeze/ weighted blanket, Silly Dance, playing with pets, play with toy (no electronics), Find 5 green things, Juggle/throw a ball up, Count to 20(or more), pushups, read, look outside and find 5 things, Square Breathing, scream into a pillow, listen to music and walk around the house.
Ways to Cope with Anxiety | Stress-Relief Bingo | Coping Skills BINGO | Coping and Social skills | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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