This bingo card has a free space and 25 words: Deep Breathing, Coloring/ arts and crafts, Clean/ organize something, Use positive self-talk, Play a game, Count to 10, Talk about your feelings, Listen to Music, Spend time in nature, Exercise, Watch a Movie/ TV show, Take a nap, Free space, Cook a healthy meal, Play with pets, Squeeze a stress ball, Meditate, Look at old pictures, Go for a walk, Do a puzzle, Take a warm shower, Reading, Sing your favorite song, Hug a stuffed animal and Journaling.
Stress Relief | Stress Relief Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.