This bingo card has 3 images, a free space and 24 words: Do 5 wall push ups, Practice holding a competing response for 1 minute, Take 3 belly breaths, Identify one competing response for an eye blinking tic, Name one relaxing activity that you can do with family, Name 3 activities where your tics seem to happen less, What is a CR for a hand tic, Describe a premonitory urge for one of your most bothersome tics, Name 3 places where your tics are the worse where you can practice your competing response, Name 3 things that fill your beaker, How would you explain tics or TS to a peer, Name 2 ways to relax when you get home from school, Name one person that can provide social support for using your competing response, Name two strategies that you can use to help you relax, Pretend to squeeze the juice from a lemon in your hands, How do you know when your beaker is getting full, Hold a squat or wall sit for 30 seconds, Name a competing response for a shoulder tic, Name one way your social support person/people can help you with managing your tics, Name a TS superpower, Name a competing response for a leg tic, Name two things that trigger your tics and one way to prevent the situation from increasing your tics, Practice grounding by naming 5 things you can see 4 things you can feel and 3 things you can hear and What are two things you can do to help prevent tics from interfering with schoolwork.
Time Management Bingo | Social Emotional Bingo! | Social Emotional Bingo! | Questions | Mental Health Bingo
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