This bingo card has a free space and 38 words: Be in nature, Practice mindful breathing, Journal thoughts & emotions, Create art, Drink herbal teas, Talk to the Creator, Participate in talking circle, Light a memory candle, Talk to plants, Practice gratitude, Listen to music, Spend time with friends, Have relaxing bath, Meditate on letting go, Cook nourishing food, Drink water, Do traditional crafts, Rest and sleep, Pray or meditate, Sing (even if you aren't good), Talk to an Elder, Exercise, Start a Garden, Notice small blessings, Connect to community, Engage in a hobby, Allow yourself time, Be kind to yourself, Make space for solitude, Visit a trusted friend, Read a book, Paint or draw, Share stories/memories, Dance, Let yourself feel, Limit social media, Ask for help, Set small goals and Watch a comedy.
SELF CARE BINGO | Self-Care Ideas | Self-Care Ideas | Self-Care Ideas | Self-Care Ideas
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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