This bingo card has a free space and 36 words: Meditate for 10 minutes, Take a nap, Go for a walk outside, Declutter a space, Have a bubble bath, Call a friend, Practice deep breathing, Unplug from screens for an hour, Do some stretching, Listen to calming music, Cook a healthy meal, Do 10 minutes of yoga, Write a gratitude list, Have a digital detox day, Try a guided relaxation video, Pamper yourself, Spend time in nature, Unwind with a hot cup of tea, Do a random act of kindness, Take a power nap, Dance to your favorite music, Do a hobby e, Watch a feel-good movie, Practice affirmations, Enjoy a sunset or sunrise, Color or do some creative drawing, Organize your digital files/photos, Stretch or roll out with a foam roller, Plan a fun weekend activity or outing, Enjoy a solo date, Cuddle up, Spend time with a pet, Try a new healthy recipe, Make a vision board or future goals list, Enjoy some quiet time and Sit in silence.
Self Care Bingo | Self Care Bingo | Self-Care | Self-Care | Self-Care Summer Bingo- July Physical Care
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