This bingo card has a free space and 24 words: Run a 5K (Take a picture at the finish line), Do 30 minutes on the elliptical (photo of your work out summary, Go for a bike ride (Take a helmet selfie), Take a crossfit class, Take a yoga class, Takeout Order healthy option screen shot your receipt, Take your dog for a walk (dog selfie), Go for a swim, Go for a nature walk (Take a selfie of trail sign), Get a flu shot (Take a photo of your band aid), Create a weekly meal plan & share, Run 5 miles (Photo of workout summary), Do 30 minutes on the treadmill (photo of your workout summary), Volunteer for a community organization, Download a Quit Smoking App (screen shot smoke free days), Go for a walk along the beach Take a photo of your feet in the sand), Do some yard work (cut the grass), Take a fitness class (take a sweaty selfie), Make a smoothie for breakfast, Get in 10,000 steps (photo of pedometer), Go kayaking (take a selfie with your paddle, Get a massage, Take the stairs at work and Go for a walk on your lunch break.
Crohn's and Colitis Canada Team Fitness Bingo | Myzone | Health & Wellness Team Movement Challenge | W E L L - | FITNESS
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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