This bingo card has a free space and 24 words: Go on a 20 minute walk or walk/jog, 50 pushups in a day, EAT a fruit and vegetable: write what you ate _____________ _____________, Jump Rope for 10 min total in a day. (if you don't have a jump rope jump over a line), Run or (Run/Walk) a mile, Spend at least 30 minutes outside, Pick a physical activity that you do for over 20min: write what you did _____________, Run 5 Sprints, Chase the mailman, 25 Burpees, Go on a 15min walk, or run, or bike ride, Shoot basketball outside, bump a volleyball, play catch or hit, Go on a jog, Go on a 15min walk, or run, or bike ride, Do 50 squats (5 sets of 10), Go on a walk, play catch, or do something outside with your parent, 50 Pushups, Run or (run/walk) a Mile, Pick a physical activity that you do for over 20min: write what you did _____________, Do 50 lunges (50 each leg)= 5 sets of 10 per leg, Do the following 2 times: 20 Jumping Jacks 20 total lunges 20 Sit ups 20 Squats 10 push-ups, EAT a fruit and vegetable: write what you ate _____________ _____________, 25 Burpees and Run 5 Sprints.
⚠ This card has duplicate items: EAT a fruit and vegetable: write what you ate _____________ _____________ (2), Pick a physical activity that you do for over 20min: write what you did _____________ (2), Run 5 Sprints (2), 25 Burpees (2), Go on a 15min walk, or run, or bike ride (2)
Junior Workout Bingo | P.E. BINGO | Fit Bingo | Gates Chili Fitness Bingo | Week 8 Physical Activity BINGO
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