This bingo card has a free space and 24 words: Mindfulness Monday (meditate to gain clarity and focus), Feel Good Friday (complete a task, take a break, 5 minutes of walking in place), Don't nod off after lunch! Save 10 minutes to get some fresh air, sunlight, light exercises., Tasty Tuesday (shrimp lettuce wraps) (frozen yogurt & trail mix bars), Workout Wednesday (make a playlist of at least 5 songs, & engage in any physical activities), Wrap Wednesday (make your favorite wrap for lunch) (ham & turkey, tuna, veggie), Look up nutritional facts to your favorite meal, then research ways to make it healthier., Healthy Meal Ideas! (chicken & broccoli stir fry) (salmon & garlic butter mashed potatoes), Desk Exercises for 10 minutes., Flashback Friday (dance to some oldies, but goodies for 10 minutes), Energize your morning, do NOT hit snooze. Get up, stretch, drink water, have a healthy balanced breakfast., Taco Tuesday (corn tortillas, high protein filling, top with lots of veggies), Think about it Thursday (How important is my health?), Get your steps in! Walk Walk Walk, Thoughtful Thursday (do something thoughtful) (buy lunch, a small gift, inspirational card), Unwind Wednesday (watch a movie & eat a healthy snack), Feel Good Friday (start a healthy, positive chat with a friend), Think Healthy! Bake, Steam, Stew, or Broil, instead of frying., Shake it Up! (try something different, but healthy) (avocados, asparagus, brussels sprouts), Fruit Friday (eat 2-3 fruits in a day), Mindfulness Monday (repeat at least 5 positive affirmations during the day), Think about it Thursday (What are the benefits of establishing & maintaining a healthier lifestyle?), Healthy Meal Ideas! (roasted potatoes & baked chicken) (vegetable soup) and Try parking further from the store, and enjoy walking a little..
Weekly Homework for Ms. Rodriguez | Weekly Homework for Ms. Rodriguez | HEALTH & WELLNESS BINGO | January- Healthy habits | VAI Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
