This bingo card has a free space and 24 words: Talk to Someone, Gardening, Taking a break from something/ someone stressful, Practice Gratitude, Deep Breathing, Dance to a loud song, Meditation, Listen to music, Spend Time Alone, Challenge Negative Thoughts, Take time to laugh, writing in a journal, spend time in nature, Going on a walk, Drawing/ Painting/ Coloring/ ART activity, Practice self-compassion, Exercise, Eat a favorite snack, Read a book, Drink water every day, Going to church, Watch a funny movie, Taking a warm bath or shower and Getting at least 7 hours of sleep each night.
Mental Health Awareness | Mental Health Awareness | WELLBEING BINGO | PEACEFUL PRACTICES BINGO | GFIT Wellness Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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