This bingo card has 16 words: 1min deep breathing, Share something that makes you laugh, Drink 2 bottles of water, Quick Dance or Exercise, Share something you're proud of, 5 compliments to peers, Read for fun, Have a comforting treat, 5 affirmations in mirror, 1 lap around the library, Listen to calming music, Quick outdoor walk, 1min stretching, 3 positive thank you notes to peers, Text someone and tell them you care about them and Eat a 'healthy' snack.
Mental Health Bingo | Compassion | Happy Staff Bingo | Northland Core Values Bingo | Worksite Wellness Wednesday
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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