This bingo card has 23 images, a free space and 24 words: 54321 Grounding Technique, Art, Take a nap, stretch your fingers, Take slow deep breaths, Take a hot shower, Ask for help, Take a walk, Make a cup of herbal tea, Exercise, Make someone smile, Talk to a friend, Think about happy memories, Muscle relaxation, Listen to music, Read, Yoga, Meditate, Enjoy Nature, Mindful object focus, Think of or write a gratitude list, make a collage, Positive self statement and Think of something you are proud of.
Relaxation | Relaxation | Relaxation | Coping Skills Bingo | Coping Skills Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
