wellbeing bingo

wellbeing bingo Card
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This bingo card has 20 words: drank water first thing this morning, took a walk without distractions, ate fresh fruit instead of sweets, exercised today, have date nights, expressed creativity - painted, crafted, spent time outside, journaled this week, Free!, regular achieve 7 hours sleep, set business goals, put my phone down by 8pm, laugh til it hurt in the last month, set personal goals, go to bed at the same time every night, imagined an exciting trip, avoid caffeine after 2pm, took a mindful moment, exercise more than 3 x per week and eat more than 8 fruit/veg a day.

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