This bingo card has a free space and 34 words: Someone who does control, Noise, Triggers Pet Peeves, Deep breaths, My thoughts start racing, Drawing, Waiting to eat, Waiting in traffic, My body moves a lot faster, Look at things in the room, Fidget, Coping Strategy, Walking away from it, Will-power, Thinking about something else, Counting to 10 before making a bad choice, Movement, Slowing myself down, I controlled myself before, Picturing myself controlling myself, Changing your thoughts, Knowing your body signs, Consequences, My happy thought or place, Be proud of controlling yourself, Tell someone you did it, Listen to your body, Listen to your thoughts, What are you working toward, Switch bad thought to good thought, Writing it down, Someone who also is working on it, Do other favorite activity and I start swearing.
Impulse Control Bingo | Impulse Control Bingo | Impulse Control Bingo | Love and Kindness Bingo | SELF-CARE BINGO
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