This bingo card has a free space and 34 words: Take 3 deep breaths, Stop, Count to 10, Raise your hand instead of blurting out, Ask yourself: Is this a good choice?, Wait your turn even if it's hard, Walk away from the situation, Use a quiet signal instead of interrupting, Talk the steps through your head before acting, Go on a walk, Fidget Toy, Go on a run, Listen to music, Stretch your body to release energy, Think about something else, Think about tomorrow you before acting, Ask yourself: Is it worth it?, Talk to a trusted adult, Ask yourself: Who else am I affecting?, Weigh the pros & cons, Have Patience!, Write down your thoughts instead of blurting them out, Ignore distractions, Draw, Be proud of controlling yourself, Tell someone you did it, Listen to your body, Listen to your thoughts, What are you working toward, Switch bad thought to good thought, Writing it down, Someone who also is working on it, Do other favorite activity and I start swearing.
Impulse Control Bingo | Impulse Control Bingo | Impulse Control Bingo | Self-Control Bingo | SOAR
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