Wellness Wednesday

Wellness Wednesday Bingo Card
Preview

This bingo card has a free space and 24 words: 1 lap upstairs, wave to Catherine, wash your hands!, stretch legs, eat a healthy snack, do not look at a screen for 5 minutes, read a news article, change out your lab coat, visit the earth day booth, give someone on FTG/SAG a compliment (FTG to SAG, SAG to FTG), drink 8 oz of water, tell Lyn a fun fact, focus on your breathing for 1 minute, bleach the pens in your lab coat, complete the NY times mini, meditate for 1 minute, stand up from your chair, 1 lap downstairs, make a sticky note doodle, stretch arms, take a 5 minute break outside, put a temporary tattoo on, say hi to someone from a different department and do your hand stretches.

More like this:

HCSS BINGO - National Exercise Week | Burnout Buster Mindfulness Bingo | DaVita's Move it With Purpose Bingo | Take a Break | FA Bingo!

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