This bingo card has a free space and 24 words: Woke up on time, Chose to speak kindly and avoid negativity, Finished my homework without being asked, Took responsibility for a mistake and tried to fix it, Acted on a prompting from the Holy Ghost, Cleaned my room, Set a specific spiritual goal, Studied a conference talk, Learned something new, Practiced a talent, Said personal prayers, Helped resolve a conflict or disagreement, Did an act of service for a friend or family member, Kept the Sabbath day holy, Solved a problem by myself, Managed stress in a healthy, positive way, Made a personal improvement goal (school, health, habits), Tried a new healthy habit, Followed through on something I committed to, Made a meal for myself, Did personal scripture study, Did laundry, Studied for a test and Saved money instead of spending it.
Positive stress Management | Positive stress Management | JANUARY CHALLENGE | Self-Care | Stress
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