This bingo card has 16 words: Practiced gratitude, Drink water, Asked for help, Went outside, Used a coping skill, Let myself cry, Got a good night's sleep, Took a digital break, Nourished my body, Journaled my thoughts, Took deep breaths, Talked with a friend, Held a boundary, Exercised for 30 minutes, Listened to music and Laughed.
Self-Care Bingo | Wellness BINGO | Self Care Bingo | Self Care Bingo | Self care bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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