This bingo card has a free space and 69 words: Holding Ice, Taking a cold shower, Taking a hot shower, going for a walk, Stretching, Bean Bag Tapping, Pet an aminal, Hug yourself, Take a cold shower, Holding Ice, Use a stress ball, burn candles, Use scented lotion, Sing a long, Listen to calming music, Dance, Lift Weights, hands under cold water, Wash your hair, Rock in a rocking chair, Gardening, going on amusement park rides, swimming, mindfulness coloring, using a weighted blanket, using a fidget, cooking /baking, Twirling your own hair, Warm/Cold cloth to face, Moving furniture, snuggling with a soft blanket, listening to white noise, Noise cancelling headohones, Listening to nature sounds, Listening to wind chimes, The sound of the rain, listening to live music, The calm sound of a fan, looking at the sunrise, Looking at the sunset, Star Gazing, looking at a bubble lamp, watching a movie, looking at fish in a tank, standing in the rain, looking at waterfalls, looking at the autumn foliage, reading an enjoyable book, praying, smelling coffee, mint, chewing gum, drinking herbal tea, chopping wood, The smell of the campfire, freshly cut grass, the smell of fresh laundry, Eating chocolate, Blowing Bubbles, Taking deep breaths, box breathing, infinity breathing, eating spicy foods, Laughing therapy, chewing ice, using a straw for milkshake, chewing carrots, joint compression and Skin brushing.
Coping Skills Bingo! | Coping Strategies | Self-Soothe Bingo | Mindfulness Bingo | Coping Skills Bingo
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