This bingo card has 28 words: Journal about your feelings, Meditate, Spend time in nature, Read a book, Take a drive, Visit a dog/cat cafe, Practice deep breathing, Unplug from social media, Establish a routine, Create a gratitude list, Set a goal for each day, Get a massage, Take a nap, Listen to music, Practice positive affirmations, Buy yourself a gift, Make plans with friends or family, Listen to a podcast, Volunteer in your community, Pick up a new hobby, Get a plant, Start a puzzle, Cook something new, Make a vision board, Have an at-home spa day, Relax with an adult coloring book, Go to a fitness class and Plan a vacation.
Self Care Bingo | Self-Care | Stamford Office Well-Being Week | S22 U9 Tips for Success | HS Band Bingo
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