This bingo card has 19 words: Free!, Express your emotions, Use a coping skill, Talk with a friend, Go outside, Exercise for 30 minutes, Get a good night's sleep, Journal your thoughts, Listen to music, Hold your boundaries, Laugh!, Take a digital break, Drink water, Take deep breaths, Nourish your body, Practice gratitude, Ask for help, Learn something new and Take a break.
Take a Break | When I Feel "Stuuck" in Class, I can.... | Wellness Bingo | SELF CARE BINGO | SELF CARE BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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