Self Care

Self Care Bingo Card
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This bingo card has 7 images, a free space and 34 words: soak in the bath, try a new healthy snack, do something creative, go for a walk, set 3 new goals, perform an act of kindness, journal about your day, give yourself a compliment, listen to your favorite song, go to sleep early, buy or pick flowers, drink water, take a break from social media, express gratitude, read a book, organize or de-clutter a drawer, dance, take pictures of things in nature, make yourself a healthy meal, create a vision board of things that you like, bake a treat, try something new, call a friend, plan something simple to look forward to, practice deep breathing, take a nap, meet up with a friend, plan a game night, try a new nutritious food, make a salad, go to the park, do something that makes you laugh, try a new recipe and go somewhere local you have never been before.

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Phoenix Bingo | Phoenix Bingo | WELLNESS WEDNESDAY | Self-Care BINGO | September Self Care

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