This bingo card has a free space and 24 words: Spend 20 minutes outside, Call a friend or family member, Try a new food, Make a list of 3 goals to accomplish for the day, Listen to your favorite song, Drink 4 glasses of water throughout the day, Watch a documentary, Browse a cookbook, Stretch, Make a schedule for a future week, Say hello to someone new, Do 10 minutes of arm exercises, Compliment a friend, Make a gratitude list, Make something new for dinner, List 3 things you love about yourself, Eat a healthy snack, Learn a new skill, Declutter a space in your apartment, Meditate, Do something creative, Read a book, Do 10 minutes of leg exercises and Try a virtual fitness class.
MEfit Bingo | Turnstone Wellness Bingo | MAY Muscle Hustle Bonus DAY BINGO | Bend, Don't Break Week - Wellness Bingo | Self Care BINGO
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