Cognitive Distortions

Cognitive Distortions Bingo Card
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This bingo card has a free space and 31 words: Feelings are facts, Ignoring the positive, Mindreading, Blaming, Predicting, Awfulizing, Jumping to conclusions, Overgeneralization, Minimizing, Magnifying, Magical thinking, All or nothing thinking, Should Statements, Labeling/judging, Automatic Negative Thoughts (ANTS), Heaven’s Reward Fallacy, Exaggerate, What goes around comes around, Not a mental illness, Always being right, Never make mistakes, Come from past/lived experiences, Double standards, Unrealistic expectations, A natural part of the human experience, Not a mental illness, Not a sign of weakness, Stereotyping, Cognitive bias, Occurs in all people to varying degree and Root causes: past experiences (upbringing, environment, negativity).

⚠ This card has duplicate items: Not a mental illness (2)

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