Brain Health & Stress Management BINGO

Brain Health & Stress Management BINGO Card
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This bingo card has a free space and 24 words: Risk Factors for stress, Healthy foods for your brain, Signs & symptoms of dementia memory loss, Signs & symptoms of stress in older adults, Healthy foods for stress and brain health, Activities to promote brain health, Normal Signs & symptoms of memory decline, Foods for stress management, Exercise boosts brain plasticity., Sleep helps consolidate memories., Brain shrinks without enough water., Laughter increases brain activity., Reading builds neural connections., Puzzles keep your brain sharp., Chronic stress impairs memory., Socializing protects mental health., Deep breathing calms your brain., Smiling reduces stress hormones., Caffeine can worsen anxiety., Good posture reduces stress., The brain uses 20% of your energy., Learning a new skill grows neurons., Gratitude rewires the brain positively. and Humor is a natural stress reliever..

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Brain Health & Stress Management BINGO | Physical Activity for Older Adults | STESS VULNERABILITY MODEL | Brain Bingo | Importance of Physical Activity

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