Destress Bingo

Destress Bingo Card
Preview

This bingo card has a free space and 24 words: read a book, go for a walk, grounding method, talking to a trusted adult, take a nap or break, move your body, breathing techniques, drink water, write your thoughts out, rest, say/write positive affirmations, meditation, know it will pass, technology break-touch grass, journal, listen to music, watch a movie, write a gratitude list, coloring, dance, create art, play a game, spend time with loved ones and laugh.

More like this:

Winter Break Bingo | Homework Bingo | NaNoWriMo Bingo | Coping Skill BINGO | Goal Setting Bingo

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Probabilities

With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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