This bingo card has 25 words: 💧Took a 5-min stretch break, ⭐Recognized someone in AwardCo, 🎶Played your favorite song, 🧘Tried deep breathing, 🧊Enjoyed a cold drink, ☕Took a quiet moment with your favorite drink, 📚Read something non-work, 🌿Stepped outside for fresh air, 😴Got 7+ hours of sleep, 🎨Did something creative, 🏃Walked more than 1,000 steps in a day, 💬Checked in with a coworker, 🧠Learned something new, 😄Laughed out loud, 🍎 Ate something nourishing, 📵Took a real screen break, 🚫Didn't hit snooze (even once!), 🚫Said no to something non-essential, ✍️Wrote down 1 thing you're grateful for, 🎮Played something just for fun, 🎧 Listened to a podcast or playlist, 🧽Tidied up your workspace, 🌞 Got 10+ minutes of sunshine, 📷 Snapped a moment that made you smile and 🐾Hung out with a pet or favorite person.
Self Care Bingo! | Self-Care Bingo | JL Employee Wellness Month BINGO | Administrator Self-Care Bingo | Fall Wellness BINGO
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