This bingo card has a free space and 49 words: MAKE SOMEONE LAUGH, WALK 7500 STEPS IN ONE DAY, LISTEN TO YOUR FAVORITE SONG, SLEEP AT LEAST 7HRS A NIGHT, COMPLIMENT YOURSELF, EXERCISE FOR 30 MINUTES, COOK A HEALTHY MEAL, WRITE IN A JOURNAL, PLAY WITH YOUR PET, TRY A NEW FRUIT OR VEGETABLE, COMPLIMENT SOMEONE ELSE, DRINK 64 OUNCES OF WATER EACH DAY, TAKE A SOCIAL MEDIA BREAK, READ A BOOK, PERFORM RANDOM ACT OF KINDNESS, EAT A HEALTHY LUNCH, SPEND YOUR BREAK OUTSIDE, STRETCH FOR 5 MINUTES, VOLUNTEER, CALL A FRIEND OF FAMILY MEMBER, CREATE A BUDGET - AND STICK TO IT, DONATE TO A SHELTER, FIND TIME TO REST, VISIT A LOCAL FARMERS MARKET, SMILE, RIDE A BIKE, DANCE, DO A CRAFT OR ART PROJECT, SEND A THANK YOU NOTE, PARTICIPATE IN A 5K WALK OR RUN, SAY HI TO A STRANGER, SET A WELLNESS GOAL, PLAN A TRIP, PLAY A BOARD GAME, BRING LUNCH TO WORK 3X PER WEEK, DECLUTTER YOUR WORKSPACE OR HOME, ENJOY LIFE, TAKE A DEEP BREATH, MEDITATE, TREAT YOURSELF TO SOMETHING SPECIAL, SCHEDULE A WELLNESS CHECK-UP, PRACTICE POSITIVE THINKING, CHECK ON A NEIGHBOR, PARTICIPATE IN A WELLNESS CHALLENGE, LEARN SOMETHING NEW, CHECK AN ITEM OFF YOUR TO-DO LIST, WATCH A WELLNESS WEBINAR, LIST 3 THINGS YOU ARE GRATEFUL FOR and EAT LUNCH WITH SOMEONE NEW.
HEALTH & WELLNESS BINGO | HEALTH & WELLNESS BINGO | HEALTH & WELLNESS BINGO | HEALTH & WELLNESS BINGO | Wellness Bingo
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