This bingo card has 25 words: Journaling through the pain, Giving yourself permission to rest, Saying “no” without guilt, Therapy or counseling, Talking to God out loud, Writing a letter you never send, Crying and not apologizing for it, Naming what hurts, Taking a grief walk, Letting someone help you, Practicing breath prayer, Starting a healing playlist, Speaking up, Using scripture cards, Creating a comfort box, Lighting a candle for a loss, Making space for silence, Releasing perfection, Joining a grief group, Reading a devotional, Declaring “I’m not alone” aloud, Creating boundaries, Letting go, Spiritual mentor and Daily affirmation.
TOOLS FOR WHEN I BREAK--DR. TINA SCOTT (215) 519-2531 | Unicorn Bingo | Grief Bingo: Myth Busters Edition | Grief Bingo: Myth Busters Edition | Bullly
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