This bingo card has a free space and 24 words: take some time to Journal, cook a meal, cuddle with bf, go for a walk, brain dump, a little sweet treat, spend quality time with friends/family, use watercolor paints, unplug for a day, enjoy the water, move my body with intention, take a self care nap, visit someplace new to you, lay in a hammock, spend time outside, doodle or sketch, tidy up environment, open a book, call or text a friend, stretch for 10 minutes, listen to music, take 3 belly breaths, Eat a meal you enjoy and spend time with kitty.
Self Love Bingo | Coping Strategieds | Coping Strategies | Self-Care Bingo Challenge | Self-Care Bingo Challenge
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