This bingo card has a free space and 39 words: Turn off your phone for a bit, 3 reasons that self care is important, Listen to a favorite song/music, Create an exercise routine, Set boundaries/ say no, Check in on your feelings, Make a nutritious meal, List 3 things you are grateful for, Enjoy your favorite beverage, Try out a new recipe, Get an iced coffee, Learn something new, Listen to a motivational podcast, My biggest challenge with self care is?, Reflect on enjoyable memories, Get dressed in your favorite outfit, Ask a friend of family member for help, Give yourself a hug, Enjoy a bath or hot shower, 1 way I can improve my self care is?, Positive affirmation I am..., List 5 things you love about yourself, Write in your journal, Reflect on what is important to you, Clean out your closet, Go outside, Listen to a motivational podcast or you tube video, Have self compassion, Write a letter to your future self, Write out a bucket list, Visit your favorite place, True or false- Self care is selfish?, True or false-self care should be a priority in my life?, Go for a drive with no destination, One self care goal I have this week is?, An example of sensory self care is?, Community engagement, Binge-watch your favorite show and Spend time with family or pets.
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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