This bingo card has a free space and 24 words: take a walk, listen to your favorite music, go to the park, call a friend and catch up, practice deep breathing, journal your feelings, sleep in, compliment yourself, practice gratitude, bring your lunch to work, make a positive change, treat yourself, write a positive affirmation on the whiteboard, hang out with friends, take a moment to yourself, show compassion, dance, say no, watch the sunset, set boundaries, play with a pet/kid, social media break for the day, cook/bake your favorite food and drink water.
Suicide Prevention Awareness | Coping Skills Bingo | Self- Care Bingo | Self- Care Bingo | Self-Care Summer Bingo- August Emotional Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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