This bingo card has a free space and 24 words: Positive self-talk, Drawing, Art therapy, Gratitude list, Using appropriate humor, Writing in journal, Deep Breathing, resting quietly, Asking for help, coloring, Progressive muscle relaxation, Music Therapy, Stretching, Listening to music, Animal therapy, Talking to someone, dancing, counting backwards, grounding exercises (5, 4, 3, 2, 1), Reading a book, Mindfulness Meditation, Going for a walk, Visualization (safe place) and Prayer/Spiritual practice.
World Music Therapy Week Bingo | Coping Trivia | Mental Health Bingo Group 1 | Karen's 20th Anniversary BINGO | Karen's 20th Anniversary BINGO
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