This bingo card has a free space and 26 words: Smile at someone nearby, Turn your head slowly side to side, Tap your feet 10 times, Raise one leg and put it down (each side), Take 3 deep breaths in and out, Stretch arms out wide like a hug, Clap your hands 5 times!, Wiggle your fingers for 10 seconds, Roll shoulders up and down 5 times, Count to 10 while marching in place seated, Tap your toes forward and back 5 times, Stretch one leg out straight and back in, Blow out like you’re blowing out candles, Lift your arms up and down 3 times, Pat your legs 10 times, Reach both arms up to the sky, Wiggle your toes inside your shoes, Pat your knees with both hands, Give yourself a hug, Stomp your feet gently 5 times, Wiggle your nose or make a funny face, Make a big circle with your hands, Reach one hand up and wave to the ceiling, Sit tall and take one big deep breath, Pretend like you're climbing a ladder and Reach both hands forward like giving a gift.
EXERCISE BINGO | Fitness Bingo | Fitness Bingo | STANDING | Chair Bingo
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