This bingo card has a free space and 24 words: Enjoy Some Quiet Time, Try Something New, Be Active, Take a Break, Make a Gratitude List, Get a Good Nights Sleep, Cook Healthy Meals, Drink Plenty of Water, Take a Bath or Shower, Take 10 Deep Breaths, Accomplish 1 of your to do list, Be Kind to Yourself, Compliment yourself, Set a New Goal, Spend Time Outdoors, Ask for Help, Listen to Music, Go for a Walk, Declutter Your Space, Allow Yourself to Rest, Catch up With a Friend, Laugh, Be Kind to Someone and Read a Book.
Self-Care Bingo | Resilience Coping Skills Bingo | Mental Health Month | Mental Health | Self Care Bingo
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