This bingo card has a free space and 21 words: Yoga or Stretch, Nature Walk, Read a Book, Take a “digital detox” (social media break), Call a friend, Cuddle a pet, Listen to calming music, Take a shower/bath, Say 3 things you are grateful for, Say 3 kind things to yourself, Have a outdoor picnic, Limit Caffeine intake, Paint/Draw a picture, Deep Breathing, Do a puzzle, Read/Watch something funny, Create a playlist, Say “no” to something unhealthy today, Write a letter to someone, Watch a sunset or sunrise and Visit a local museum.
Self-Care Bingo | Ms. Cook's Fun Activities! | Self-Care Saturday | Coping Skills Bingo | Winter Break Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
