This bingo card has 7 images, a free space and 24 words: Prefrontal Cortex, Self Control, Compromise, Progressive Muscle Relaxation, Brainstem, Binge-Watching, Empathy, True, I-statement, Coping Skill, Active Listening., Frustration, Amygdala, Doomscrolling, Deep breathing, grounding, movement, cold water., Self-Regulation, Fight/Flight/ Freeze, Cerebellum, Practice/ Repitition, Mindfulness, Hippocampus, Stress eating, "I can handle this" and Taking a Nap.
Self-Esteem | Self Concept | Self-Care Bingo | Self-Care Bingo | Self Care Myths
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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