This bingo card has a free space and 24 words: Drank 8 glasses of water today, Reminded myself that I’m enough, Had a meaningful conversation with someone, Took a screen break today, Took a screen break today, Helped someone in a small way, Listened to calming music, Catch up with a friend, Ate breakfast today, Gave someone a compliment, Took a social media break, Ate fruits or veggies today, Said “no” to something I don’t wanna do, Greeted a stranger, Tried a new hobby or activity, Thanked someone today, Avoided gossip today, Slept at least 7 hours, Made time to just breathe, Checked something from to-do list, Rested without guilt, Made my bed this morning, Tried to eat slowly and mindfully and Let myself enjoy a quiet moment.
⚠ This card has duplicate items: Took a screen break today (2)
Whole Health Bingo | self-care bingo | Disability Pride Bingo | Self Care BINGO | SELF CARE BINGO
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