This bingo card has a free space and 24 words: Take Deep Breaths, Walk Away, Think before you act, ask "what's beneath my anger?", squeeze a stress ball, Take a break, Talk It Out, Draw feelings, Go for a walk, "push anger away", Listen to music, Ask for Help, Hug a Pillow, Jump It Out, Stretch it out, Quiet time, Think happy thoughts, Play outside, Pet an Animal, Use “I feel” statements, Be thankful, Talk to a friend, accept it and let it go.
ANGER MANAGEMENT | Social Skills | Anger Bingo | Cool Down Bingo | Coping Skills Bingo
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