ANGER MANAGEMENT

ANGER  MANAGEMENT Bingo Card
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This bingo card has a free space and 24 words: Anger, Practice Deep breathing, Triggers, Anger Warning Signs, Take Space, Walk Away, Talk it out, Write out thoughts, Get outside, Take a nap, Draw, Ask for help, Listen to music, Take a walk, Work out, Butterfly hug, Call someone that is calm, Check for depression, Pray or meditate, Be around others, Consider the pros & cons, Count to 10 slowly, Ask for a time out and Do some stretching.

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