This bingo card has a free space and 91 words: Deep Belly Breaths, Tense and relax your muscles, Meditation/Yoga, Listen to music (positive), Grounding (3see, 3feel, 3 hear), Stretching, Go to a quiet room, Watch ASMR videos, Get good sleep, Limit caffeine, Good diet/nutrition, Daily hygiene routine, Clean room, Take bath/shower, Redecorate/Reorganize your room, Play I spy, Count from 1-100, Read, Positive self-talk, Let go of things outside of your control, Practice gratitude, Think of peaceful places, Reverse counting/ Count out of sequence, Take 5 to rethink, refocus, and destress, Complete a word search/ activity book, Watch a Movie, Stargaze, Arts and Crafts, Writing, Sing, Journal, Draw, Color, Paint, Make a stress jar, Scribble on paper, crumble it up, then rip it up, Make a vision board, Write a letter, Play a game/ cards/ board game, Write a poem/Rap, Puzzle, Get out in the sun, Sit outside, Complete a daily task, Get or give a hug, Essential Oils, Write 5 positive affirmations about yourself, Write 5 of your successes, Connect with friends or family, Volunteer, Talk to someone you trust, Hit ground with a pool noodle, Hold ice cube on wrist until you can't no more, Pop rubber band on wrist, Yell in into a pillow, Punch a pillow, Dance, Swim, Ride a bike, Jog, Yard work/Mow/Garden, Exercise, Go for a Walk, Take pet for a walk, Play a sport, Join a club, Cook/Bake, Play with legos, Play an instrument, TALK TO SHU'MEE, TALK TO PAIGE, TALK TO TAVRY, TALK TO Q, TALK TO JESS, TALK TO STACY, TALK TO CAMERON, TALK TO MORGAN, TALK TO CHRIS, TALK TO KATIE, TALK TO GRACIE, TALK TO LINCOLN, TALK TO J'LYON, TALK TO RAELEE, TALK TO MARHONDA, TALK TO ROBERT, TALKTO JOSH, TALK TO LYNN, TALK TO DEVIN, TALK TO KERRIGAN, TALK TO CHANDRA and TALK TO WENDY.
Coping Skills Bingo | COPING SKILLS | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo!
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
