This bingo card has a free space and 48 words: Drank water today, Talked to someone else about stress, Exercised, Used a study strategy this week, Checked email late at night, Took a short mental reset, Felt overwhelmed this week, Multitasked during a meal, Slept 8 hours last night, Had trouble disconnecting from work/school, Struggled with motivation, Felt proud of something, Did something enjoyable this week, Had difficulty managing time, Took a moment to recognize your wins, Used a to-do list this week, Ate breakfast, Compared yourself to someone else, Need a better work/life balance, Felt confident in an SI session, Supported a peer outside of SI'ing, Need more structure in your schedule, Felt anxious before an SI session, Took a break this week, Helped a student this week, Used music to improve focus, Avoided social media for a period of time, Practiced deep breathing, Ask questions for clarification, Struggled to focus, Skipped a meal this week, Said "No" this week, Took a break without guilt, Felt behind in your homework, Took a walk this week, Felt drained after an SI session, Set a small, achievable goal, Felt burnt out at some point, Stayed up late due to homework, Used a planner this week, Did not doom scroll before bed, Procrastinated, Did something creative this week, Did something for your future self, Reflected on what is (or isn't) working for you, Felt energized this week, Felt distracted during an SI session and Felt supported by anyone.
Mental Health Bingo! | Define American Bingo | Burnout Bingo! | Work From Home Bingo7 | Gallup Engagement Bingo
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