This bingo card has a free space and 30 words: 8 hours, Circadian rhythm, Cool temperature, Caffeinated drinks, Napping, Melatonin, Pharmacist or Physician, Sleep apnea, White, Deep sleep, REM sleep, Meditation, Light snacks, Journaling, Restless leg syndrome, 30 mins, Pillows, Blue Light, Warm, Regular routines, Heavy, Warm/dim light, False, Herbal/noncaffeinated teas, Tart Cherry Juice (unsweetened), True, Electronics, Blackout Curtains, Nicotine and Low intensity (yoga/stretching).
Sleep Hygiene | IMPROVE SLEEP QUALITY | Dolch 3.2 | Sight words #3 | Dolch Sight Word Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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