This bingo card has a free space and 29 words: Exercise, Avoid Caffeine, Sound Machine, Read a book, Earplugs, Warm bath, Aromatherapy, Brush your teeth, Light snack, Fan, Temperature, Count sheep, No bright lights, Turn off computer, Mindful breathing, Visualization, Soft Music, No cell phone, Turn clock away from bed, Worry notebook, sleep journal, dark curtains, Sleep mask, No naps, Melatonin, Warm milk, Warm tea, No clock watching and sleep when tired.
Healthy Sleeping Habits-Bingo | Good Sleep Hygiene Bingo | Good Sleep Hygiene Bingo | Good Sleep Hygiene Bingo | Good Sleep Hygiene Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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