This bingo card has a free space and 8 words: Bicep curls x 10, Bench dips x 5, Bench step ups 1 minute, Rowing machine/cross trainer/bikes x 5 minutes, Squat (air squat or holding medicine ball) x 12, Push ups (maximum), TRX rows x 15 and Skipping x 1 minute.
Full body Workout | Full body Workout | 2025 Fitness Bingo v2 | tetris physical bingo | Fitness Center Bingo
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