This bingo card has a free space and 29 words: Get a friend to play wellness bingo with you, Read for 30 mins each day for 7 days in a row, Have a green smoothie today, Full Plank for 2 minutes, Try a vegetarian meal, Try a New Exercise, Practice 5 mins of mindfulness for 7 days, Walk at lease 10,000/Day, Walk 1 mile, Hold a Squat for 2 Minutes, Drink 8 8 Ounce Glasses of Water, Have a picnic in the park, Have a movie night, Have dinner together with your family or friends, Plan Your Weekly Menu, Do 25 sit-ups, Have a self care day, 100 Jumping Jacks, Exercise for 30mins 5 days/week, Walk During Your Lunch Hour 3/week, Schedule an annual check-up, Eat a Purple Fruit or Vegetable, Drawor color a picturel, Sleep at Least 7 Hours a Day/Week, Sing your favorite song, Opt for a healthy snack, not a sugery one, Write someone a thank you or thinking about you note, Brew a cup of tea and Do 40 jumping jacks.
Biggest Loser Bingo | Biggest Loser Bingo | Biggest Loser Bingo | LET'S DO THIS!! | Biggest Loser Bingo Archuleta
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