This bingo card has a free space and 24 words: 100% Attendance For The Week (5 Days), Take & Read Weekly Education, Complete "Brain Teaser" Activity, Exercise At Least 30 Mins While At Cardiac Rehab, Meet & Talk To Someone New, Wear Red One Day For Cardiac Rehab Week, Try A New Exercise Machine, Complete "Brain Teaser" Activity, Spend Extra Time On Any Machine, Get At Least 7 Hours Of Sleep, Exercise At Least 20 Mins Outside Cardiac Rehab, Complete Warm Up Exercises, Exercise Using Free Weights, Tell Staff A New Cardiac Rehab Fact, Talk To At Least 2 People At Cardiac Rehab, Consume At Least 1 Low Sodium Meal & Tell Staff, Take Your Pulse Using Pulse Ox After EVERY Machine, Exercise At A Moderate Intensity (RPE 13-15), Do A Stress Relieving Activity (Ask Staff For Help), Clean Off Machine After Each Use, Weigh Yourself Everyday Before Exercises, Substitute Water For Other Beverages, Attend A Different Exercise Time Session and Get Your Blood Pressure Checked.
Cardiac Rehab Week | JMH Cardiac Rehab (PHASE 2) | DeGraff Cardiac Rehab | DeGraff Cardiac Rehab | DeGraff Cardiac Rehab
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